A huge trend in the West that is slowly gaining popularity here too, this massage helps to increase the supply of oxygen in your blood, improve circulation and increase lymphatic drainage—thereby reducing water retention, bloating and the appearance of cellulite, while also relaxing the muscles and helping you de-stress. Many skincare experts are now advising the use of Body Ballancer, a US FDA approved device, instead of a manual lymphatic massage which, to a large extent, depends on the service provider.
“The Body Ballancer uses proven pressotherapy technology that works with the help of 24 individual air chambers per suit to ensure all your areas are taken care of. This is a much more advanced technique to ensure optimal lymphatic drainage and comfort,” says Mumbai-based dermatologist Dr Harshna Bijlani. The Ageless Clinic, which she heads, is one of the first in the country to provide this treatment.
According to her, this device, which works on the principle of lymphatic drainage, is a great fix for when you're feeling bloated and want to get your body ready to fit into the perfect bodycon dress. “It also helps detoxify your body, reduce water retention and can even reduce the appearance of cellulite over a couple of sessions,” she says. The only time you may be advised against this is if you were pregnant.
Having done this treatment personally at The Ageless Clinic, here's what I thought of the experience.
It works especially for people conscious of their bodies, as you wear the suit over your clothing. The pressure of the suit can be adjusted according to your liking, and stays consistent throughout the 45 minutes of the session. You can save yourself some time and get a relaxing facial done simultaneously. You do feel lighter post the treatment.
To enjoy the full benefit of this treatment, you need to do at least eight to twelve sessions, depending on your body composition and other factors. It is definitely not for fans of manual oil massages.
All in all, the 45-minute session left me feeling lighter and more energetic. The massage hit the right pressure points and, coupled with the facial, was very relaxing. In the long run, of course, a good and consistently healthy diet and workout routine is the best to keep bloating and water retention at bay. But the occasional pre-party fix doesn't hurt, especially if it comes with a side of pampering.
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